Frontböj 65kg
Sittande hantelpress 6*20kg
Sidoplanka 1.10, axlarna som tar slut.
500m rodd 1.40
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Av: Mattias
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Channel:
Kommentarer till Onsdag 2013-06-19
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Channel Details:
- Title: Kommentarer till Onsdag 2013-06-19
- Channel Number: 18161473
- Language: Swedish
- Registered On: June 25, 2013, 10:27 pm
- Number of Articles: 10
- Latest Snapshot: September 20, 2014, 12:33 am
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- Publisher: http://www.crossfituppsala.se/2013/06/17/onsdag-2013-06-19/
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