Frontböj: 65kg
Hantelpress: 2 x 11kg
Tabata sit ups: 75 totalt
Sidoplanka: höger 3 min, vänster 2.10 min
800m löpning: 3.30 min
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Kommentarer till Onsdag 2013-06-19
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Channel Details:
- Title: Kommentarer till Onsdag 2013-06-19
- Channel Number: 18161473
- Language: Swedish
- Registered On: June 25, 2013, 10:27 pm
- Number of Articles: 10
- Latest Snapshot: September 20, 2014, 12:33 am
- RSS URL: http://www.crossfituppsala.se/2013/06/17/onsdag-2013-06-19/feed
- Publisher: http://www.crossfituppsala.se/2013/06/17/onsdag-2013-06-19/
- Description: Becoming awesome
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